Eggnog vs Blue Cheese Nutrition Facts

Eggnog

Blue Cheese

Eggnog

Blue Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

59.00 mg2.50 mg

0 325

1.2 Vitamins

1.2.1 Vitamin A

206.00 IU721.00 IU

0 2499

1.3.1 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

1.3.2 Vitamin B2 (Riboflavin)

0.19 mg0.38 mg

0 2.017

1.4.1 Vitamin B3 (Niacin)

0.11 mg1.02 mg

0 13.112

1.5.1 Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

1.6.1 Vitamin B9 (Folic acid, Folate)

1.00 µg36.00 µg

0 87

1.9.1 Vitamin B12 (Cobalamin)

0.45 µg1.22 µg

0 4.03

1.9.3 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.9.5 Vitamin D

49.00 IU21.00 IU

0 301

1.10.1 Vitamin D (D2+D3)

1.20 µg0.50 µg

0 7.5

1.10.3 Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg

0 24.21

1.10.5 Vitamin K (Phylloquinone)

0.30 µg2.40 µg

0 30.3

1.11 Minerals

1.11.1 Calcium

130.00 mg528.00 mg

0 1705

1.11.3 Iron

0.20 mg0.31 mg

0 70

1.11.5 Magnesium

19.00 mg23.00 mg

0 444

1.11.6 Phosphorus

109.00 mg387.00 mg

0 1409

2.2.1 Potassium

165.00 mg256.00 mg

0 1794

2.3.2 Sodium

54.00 mg1,146.00 mg

0 7022.4

2.3.4 Zinc

0.46 mg2.66 mg

0 7.31

2.4 Other

2.4.1 Water

82.54 g42.41 g

0 221

2.4.4 Caffeine

0.00 g0.00 g

0 0

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