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Eggnog vs Amasi Facts


Amasi vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
3.30 g   
99+

Carbs
8.05 g   
35
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
29.00 g   
99+

Fats
4.19 g   
27
3.70 g   
22

Saturated Fat
2.59 g   
23
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
0.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.27 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
0.80 IU   
34

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
90.00 mg   
99+

Iron
0.20 mg   
99+
0.00 mg   
99+

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
109.00 mg   
99+
Not Available   

Potassium
165.00 mg   
33
470.00 mg   
11

Sodium
54.00 mg   
99+
0.00 mg   
99+

Zinc
0.46 mg   
99+
0.25 mg   
99+

Other
  
  

Water
82.54 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Eggnog and Amasi Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Cream   
White   

Eggnog and Amasi Flavor
Creamy, Thick, Vanilla   
Sour   

Eggnog and Amasi Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Bowl, Blender, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Not Applicable   
Not Applicable   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
100.00 °F   
4

Shelf Life
5- 7 days   
2- 3 weeks   

Summary >>
<< How to make

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