Home
My Dairy Diet


Amasi vs Butter


Butter vs Amasi


Calories

Calories per 100g
64.51 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.30 g   
99+
215.00 g   
1

Carbs
4.50 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
29.00 g   
99+
0.06 g   
1

Fats
3.70 g   
22
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
0.00 g   
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.00 g   
99+
3.00 g   
6

Monounsaturated Fat
0.00 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.85 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
60.00 IU   
4

Vitamin D (D2+D3)
Not Available   
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
2.32 mg   
5

Vitamin K (Phylloquinone)
Not Available   
7.00 µg   
4

Minerals
  
  

Calcium
90.00 mg   
99+
24.00 mg   
99+

Iron
0.00 mg   
99+
0.02 mg   
99+

Magnesium
Not Available   
2.00 mg   
99+

Phosphorus
Not Available   
24.00 mg   
99+

Potassium
470.00 mg   
11
24.00 mg   
99+

Sodium
0.00 mg   
99+
643.00 mg   
19

Zinc
0.25 mg   
99+
0.09 mg   
99+

Other
  
  

Water
80.00 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Good source of Calcium, Good source of protein   

Allergy
  
  

Amasi and Butter Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
White   
Pale yellow   

Amasi and Butter Flavor
Sour   
Salty   

Amasi and Butter Aroma
Milky   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Africa   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
A bit of same from a prior batch, Milk   
Plain cream, Whipped cream   

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Not Applicable   

Things you need
Container   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
10- 12 hours   
15- 20 minutes   

Cooking Time
Not Applicable   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 weeks   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products