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Edam Cheese vs Kaymak


Kaymak vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
717.00 Kcal  
99+

Calories
357.00 Kcal  
28
585.00 Kcal  
9

Calories in 1 tbsp
20.00 Kcal  
15
58.00 Kcal  
32

Calories in 1 oz
101.00 Kcal  
99+
230.00 Kcal  
99+

Calories in 1 slice of
357.00 Kcal  
99+
208.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.99 g  
12
0.96 g  
99+

Carbs
1.43 g  
99+
3.31 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.43 g  
19
0.39 g  
5

Fats
27.80 g  
99+
63.10 g  
99+

Fat Content
28 %  
25
60 %  
37

Saturated Fat
17.57 g  
99+
37.66 g  
99+

Trans Fat
0.00 g  
0.50 g  
9

Polyunsaturated Fat
0.67 g  
40
1.45 g  
13

Monounsaturated Fat
8.13 g  
27
16.51 g  
9

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
54.00 mg  
27

Vitamins
  
  

Vitamin A
825.00 IU  
22
691.00 IU  
26

Vitamin B1 (Thiamin)
0.04 mg  
24
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.11 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
1.30 mg  
5

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.41 µg  
40

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
20.00 IU  
26
25.00 IU  
19

Vitamin D (D2+D3)
0.50 µg  
13
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
2.36 mg  
5

Vitamin K (Phylloquinone)
2.30 µg  
15
11.20 µg  
4

Minerals
  
  

Calcium
731.00 mg  
11
45.00 mg  
99+

Iron
0.44 mg  
29
0.14 mg  
99+

Magnesium
30.00 mg  
17
6.00 mg  
99+

Phosphorus
536.00 mg  
10
70.00 mg  
99+

Potassium
188.00 mg  
34
91.00 mg  
99+

Sodium
812.00 mg  
12
19.00 mg  
99+

Zinc
3.75 mg  
7
2.93 mg  
17

Other
  
  

Water
41.56 g  
32.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  

Other General Benefits
Heart healthy Cheese  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Natural moisturizer, Treats fine lines and wrinkles  

Hair Care
-  
Stimulates hair growth, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  

Color
Pale yellow  
White  

Flavor
Mild, Nutty, Salty  
Creamy, Milky  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
Netherlands  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Homogenized Milk, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
Container, Large pot, Pyrex dish, Shallow pan  

Time Duration
  
  

Preparation Time
10- 12 hours  
24 hours  

Cooking Time
90  
480  

Aging time
4 weeks - 10 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese