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Edam Cheese vs Basundi Facts


Basundi vs Edam Cheese Facts


Calories

Calories per 100g
357.00 Kcal   
28
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
14.90 g   
35

Carbs
1.43 g   
99+
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
1.43 g   
18
30.50 g   
99+

Fats
27.80 g   
99+
20.00 g   
99+

% Fat Content
28 %   
11
15 %   
9

Saturated Fat
17.57 g   
99+
7.60 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
2.60 g   
8

Monounsaturated Fat
8.13 g   
25
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
26.00 mg   
40

Vitamins
  
  

Vitamin A
825.00 IU   
22
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.10 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
5.40 µg   
35

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
20.00 IU   
22
195.00 IU   
2

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
4.68 mg   
3

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
731.00 mg   
11
473.00 mg   
26

Iron
0.44 mg   
28
0.95 mg   
14

Magnesium
30.00 mg   
14
3.63 mg   
99+

Phosphorus
536.00 mg   
10
105.00 mg   
99+

Potassium
188.00 mg   
30
231.10 mg   
23

Sodium
812.00 mg   
12
167.20 mg   
99+

Zinc
3.75 mg   
7
0.45 mg   
99+

Other
  
  

Water
41.56 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Improves Nutrition, Keeps feel full   

Other General Benefits
Heart healthy Cheese   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Edam Cheese and Basundi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Pale yellow   
Pale yellow   

Edam Cheese and Basundi Flavor
Mild, Nutty, Salty   
Milky, Sweet, Thick   

Edam Cheese and Basundi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
India   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
10- 15 minutes   

Cooking Time
90   
40   

Aging time
4 weeks - 10 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
3- 5 days   

Summary >>
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Types of Cheese

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Comparison of Types of Cheese