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Dulce de leche vs Kaymak Nutrition

Dulce de leche
Kaymak
Kaymak vs Dulce de leche Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
54.00 mg   
27
Vitamins
  
  
Vitamin A
267.00 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.41 mg   
13
0.11 mg   
99+
Vitamin B3 (Niacin)
0.21 mg   
20
Not Available   
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.41 µg   
36
Vitamin C (Ascorbic acid)
2.60 mg   
7
Not Available   
Vitamin D
6.00 IU   
28
25.00 IU   
15
Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
2.36 mg   
4
Vitamin K (Phylloquinone)
1.30 µg   
19
11.20 µg   
3
Minerals
  
  
Calcium
251.00 mg   
38
45.00 mg   
99+
Iron
0.17 mg   
99+
0.14 mg   
99+
Magnesium
22.00 mg   
22
6.00 mg   
99+
Phosphorus
193.00 mg   
35
70.00 mg   
99+
Potassium
350.00 mg   
15
91.00 mg   
99+
Sodium
129.00 mg   
99+
19.00 mg   
99+
Zinc
0.79 mg   
36
2.93 mg   
15
Other
  
  
Water
28.71 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Dairy Foods High in Calcium

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