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Doogh
Doogh

Roquefort Cheese
Roquefort Cheese



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Doogh
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Roquefort Cheese

Doogh vs Roquefort Cheese

Calories

Calories in 1 cup

60.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

10.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g21.54 g
0 215
👆🏻

Carbs

4.70 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.70 g0.50 g
0 54.08
👆🏻

Fats

3.30 g30.64 g
0.1 175
👆🏻

Fat Content

1 %32 %
0 100
👆🏻

Saturated Fat

2.10 g19.26 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g1.32 g
0 48
👆🏻

Monounsaturated Fat

0.90 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

13.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.60 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.37 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.48 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

137.50 mg662.00 mg
0 1705
👆🏻

Iron

0.08 mg0.56 mg
0 70
👆🏻

Magnesium

12.00 mg30.00 mg
0 444
👆🏻

Phosphorus

95.00 mg392.00 mg
0 1409
👆🏻

Potassium

156.40 mg91.00 mg
0 1794
👆🏻

Sodium

7,022.40 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.08 mg
0 7.31
👆🏻

Other

Water

89.80 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

-
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Rich in Vitamin D
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

-
Blue

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Iran
France

How to make

Serving Size

100
100

Ingredients

Carbonated water, Mint, Salt, Yogurt
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Cup
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

15- 20 minutes
3- 4 hours

Cooking Time

-
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

1 Month
3-4 weeks

Comparison of Doogh and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Roquefort Cheese, helps you to choose among them. Doogh vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.