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Doogh vs Reindeer Milk

Doogh
Reindeer Milk
Reindeer Milk vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
210.00 Kcal  
33
Calories
61.00 Kcal  
99+
198.10 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
21.00 Kcal  
16
Calories in 1 oz
10.00 Kcal  
1
66.00 Kcal  
31
Calories in 1 slice of
31.00 Kcal  
3
70.00 Kcal  
18
Serving size
100  
100  
Proteins
3.50 g  
99+
10.80 g  
99+
Carbs
4.70 g  
99+
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.70 g  
99+
2.90 g  
28
Fats
3.30 g  
19
16.10 g  
99+
Fat Content
1 %  
1
21 %  
18
Saturated Fat
2.10 g  
22
11.20 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.80 g  
33
Monounsaturated Fat
0.90 g  
99+
3.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
18.00 mg  
99+
Vitamins
  
  
Vitamin A
66.60 IU  
99+
55.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.48 mg  
32
2.30 mg  
14
Vitamin D
0.00 IU  
99+
34.00 IU  
15
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.03 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
137.50 mg  
99+
320.00 mg  
32
Iron
0.08 mg  
99+
0.10 mg  
99+
Magnesium
12.00 mg  
38
21.00 mg  
26
Phosphorus
95.00 mg  
99+
198.00 mg  
34
Potassium
156.40 mg  
99+
160.00 mg  
99+
Sodium
7,022.40 mg  
1
0.05 mg  
99+
Zinc
0.45 mg  
99+
0.00 mg  
99+
Other
  
  
Water
89.80 g  
64.50 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Provides energy  
Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Iran  
Arctic  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
-  
Fermentation Agent
-  
-  
Things you need
Cup  
-  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.00 °F  
22
Shelf Life
1 Month  
Up to 3 days  
Calories >>
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