Home
 My Dairy Diet

Reindeer Milk vs Doogh

Reindeer Milk
Doogh
Doogh vs Reindeer Milk


Calories
Calories in 1 cup
210.00 Kcal  
33
60.00 Kcal  
2
Calories
198.10 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
8.00 Kcal  
6
Calories in 1 oz
66.00 Kcal  
31
10.00 Kcal  
1
Calories in 1 slice of
70.00 Kcal  
18
31.00 Kcal  
3
Serving size
100  
100  
Proteins
10.80 g  
99+
3.50 g  
99+
Carbs
2.90 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.90 g  
28
4.70 g  
99+
Fats
16.10 g  
99+
3.30 g  
19
Fat Content
21 %  
18
1 %  
1
Saturated Fat
11.20 g  
99+
2.10 g  
22
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.10 g  
99+
Monounsaturated Fat
3.50 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
18.00 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
55.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.03 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.37 µg  
99+
Vitamin C (Ascorbic acid)
2.30 mg  
14
0.48 mg  
32
Vitamin D
34.00 IU  
15
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
1.44 mg  
9
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
320.00 mg  
32
137.50 mg  
99+
Iron
0.10 mg  
99+
0.08 mg  
99+
Magnesium
21.00 mg  
26
12.00 mg  
38
Phosphorus
198.00 mg  
34
95.00 mg  
99+
Potassium
160.00 mg  
99+
156.40 mg  
99+
Sodium
0.05 mg  
99+
7,022.40 mg  
1
Zinc
0.00 mg  
99+
0.45 mg  
99+
Other
  
  
Water
64.50 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Arctic  
Iran  
How to make
Serving Size
100  
100  
Ingredients
-  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Cup  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19
Shelf Life
Up to 3 days  
1 Month  
Calories >>
<< All

Comparison of Dairy Products

Dairy Products

Dairy Products

Comparison of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!