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Doogh vs Milk Skin

Doogh
Milk Skin
Milk Skin vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
298.00 Kcal  
99+
Calories
61.00 Kcal  
99+
123.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
18.00 Kcal  
14
Calories in 1 oz
10.00 Kcal  
1
37.00 Kcal  
16
Calories in 1 slice of
31.00 Kcal  
3
320.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
3.13 g  
99+
Carbs
4.70 g  
99+
4.73 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.70 g  
99+
4.13 g  
38
Fats
3.30 g  
19
10.39 g  
99+
Fat Content
1 %  
1
-  
Saturated Fat
2.10 g  
22
7.03 g  
99+
Trans Fat
0.00 g  
0.46 g  
8
Polyunsaturated Fat
0.10 g  
99+
0.55 g  
99+
Monounsaturated Fat
0.90 g  
99+
3.32 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
35.00 mg  
34
Vitamins
  
  
Vitamin A
66.60 IU  
99+
354.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.19 µg  
99+
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.90 mg  
26
Vitamin D
0.00 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
1.30 µg  
22
Minerals
  
  
Calcium
137.50 mg  
99+
107.00 mg  
99+
Iron
0.08 mg  
99+
0.05 mg  
99+
Magnesium
12.00 mg  
38
10.00 mg  
99+
Phosphorus
95.00 mg  
99+
95.00 mg  
99+
Potassium
156.40 mg  
99+
132.00 mg  
99+
Sodium
7,022.40 mg  
1
61.00 mg  
99+
Zinc
0.45 mg  
99+
0.39 mg  
99+
Other
  
  
Water
89.80 g  
81.12 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of calories, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Color
-  
White  
Flavor
-  
Creamy, Milky, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Iran  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Milk  
Fermentation Agent
-  
-  
Things you need
Cup  
Container  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
-  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
1 Month  
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