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Doogh vs Kulfi Facts


Kulfi vs Doogh Facts


Calories

Calories per 100g
61.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.00 g   
99+

Carbs
4.70 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
21.00 g   
99+

Fats
3.30 g   
19
9.00 g   
99+

Saturated Fat
2.10 g   
19
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
Not Available   

Monounsaturated Fat
0.90 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
25.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
137.50 mg   
99+
0.25 mg   
99+

Iron
0.08 mg   
99+
5.25 mg   
3

Magnesium
12.00 mg   
35
3.25 mg   
99+

Phosphorus
95.00 mg   
99+
2.50 mg   
99+

Potassium
156.40 mg   
39
0.25 mg   
99+

Sodium
7,022.40 mg   
1
1.25 mg   
99+

Zinc
0.45 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Unknown   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Doogh and Kulfi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Not Available   
Not Available   

Doogh and Kulfi Flavor
Not Available   
Creamy, Milky, Sweet, Thick   

Doogh and Kulfi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Iran   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
NA   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
Up to 3 days   

Summary >>
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