Kulfi vs Goat Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
69.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
3.56 g
99+
Carbs
25.00 g
17
4.45 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
4.45 g
39
Fats
9.00 g
99+
4.14 g
26
Saturated Fat
5.00 g
34
2.67 g
24
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.15 g
99+
Monounsaturated Fat
Not Available
1.11 g
99+
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
11.00 mg
99+
Vitamins
Vitamin A
Not Available
198.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.05 mg
17
Vitamin B2 (Riboflavin)
0.25 mg
33
0.14 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.28 mg
16
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.07 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
1.30 mg
13
Vitamin D
0.25 IU
36
51.00 IU
6
Vitamin D (D2+D3)
2.50 µg
2
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.07 mg
37
Vitamin K (Phylloquinone)
4.25 µg
5
0.30 µg
23
Minerals
Calcium
0.25 mg
99+
134.00 mg
99+
Iron
5.25 mg
3
0.05 mg
99+
Magnesium
3.25 mg
99+
14.00 mg
32
Phosphorus
2.50 mg
99+
111.00 mg
99+
Potassium
0.25 mg
99+
204.00 mg
27
Sodium
1.25 mg
99+
50.00 mg
99+
Zinc
0.25 mg
99+
0.30 mg
99+
Other
Water
0.25 g
88.90 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Other General Benefits
Soothing treat in summer
Lactose Intolerants, Reduces blood pressure
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Hair Care
Not Available
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Allergy
Kulfi and Goat Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Color
Not Available
Not Available
Kulfi and Goat Milk Flavor
Creamy, Milky, Sweet, Thick
Sour
Kulfi and Goat Milk Aroma
Milky
Goaty
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
NA
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
Not Applicable
Time Duration
Preparation Time
5 minutes
Not Applicable
Cooking Time
90
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
5- 7 days
