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Doogh
Doogh

Kulfi
Kulfi



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Doogh
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Kulfi

Doogh vs Kulfi Facts

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Calories

Calories in 1 cup

60.00 Kcal276.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal180.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal91.00 Kcal
2 133
👆🏻

Calories in 1 oz

10.00 Kcal192.00 Kcal
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal250.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g3.00 g
0 215
👆🏻

Carbs

4.70 g25.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.70 g21.00 g
0 54.08
👆🏻

Fats

3.30 g9.00 g
0.1 175
👆🏻

Fat Content

1 %15 %
0 100
👆🏻

Saturated Fat

2.10 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.50 g
0 48
👆🏻

Monounsaturated Fat

0.90 g6.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

13.00 mg25.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.60 IU100.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.37 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.48 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

137.50 mg0.25 mg
0 1705
👆🏻

Iron

0.08 mg5.25 mg
0 70
👆🏻

Magnesium

12.00 mg3.25 mg
0 444
👆🏻

Phosphorus

95.00 mg2.50 mg
0 1409
👆🏻

Potassium

156.40 mg0.25 mg
0 1794
👆🏻

Sodium

7,022.40 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.25 mg
0 7.31
👆🏻

Other

Water

89.80 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

-
Soothing treat in summer

Hair and Beauty Benefits

Skin Care

-
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

-
-

Flavor

-
Creamy, Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Iran
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

Carbonated water, Mint, Salt, Yogurt
2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

-
-

Things you need

Cup
Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

-
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

1 Month
Up to 3 days

Difference between Doogh and Kulfi

Though Doogh and Kulfi, both are Dairy products, there is some prominent difference between Doogh and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Kulfi facts, dictate the similarities and differences between Doogh and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.