1 Calories
1.1 Calories
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.11 Carbs
1.12.4 Fiber
1.12.10 Sugar
1.13 Fats
1.14.3 Fat Content
1.14.8 Saturated Fat
4.5.2 Trans Fat
4.7.2 Polyunsaturated Fat
4.7.4 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
9.1 Cholesterol
11.6 Vitamins
11.6.1 Vitamin A
14.4.2 Vitamin B1 (Thiamin)
14.5.2 Vitamin B2 (Riboflavin)
14.5.4 Vitamin B3 (Niacin)
14.5.5 Vitamin B6 (Pyridoxine)
14.5.6 Vitamin B9 (Folic acid, Folate)
14.5.7 Vitamin B12 (Cobalamin)
14.5.8 Vitamin C (Ascorbic acid)
14.5.9 Vitamin D
14.5.10 Vitamin D (D2+D3)
14.5.11 Vitamin E (Alpha- Tocopherol)
14.5.12 Vitamin K (Phylloquinone)
14.6 Minerals
14.6.1 Calcium
14.6.2 Iron
14.6.3 Magnesium
14.6.4 Phosphorus
14.6.5 Potassium
14.6.6 Sodium
14.6.7 Zinc
14.7 Other
14.7.1 Water
14.7.2 Caffeine
15 Benefits
15.1 Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
15.1.1 Other General Benefits
Remedy for Osteoporosis, Boosts immune system
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
15.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
15.3 Nutritional Importance & Uses
15.3.1 Uses
It is used in the manufacture of soaps and mositurizers
It is a probiotic superdrink
15.3.2 Nutritional Importance
Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
16 What is
16.1 What is
Type of milk
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
16.1.1 Color
16.1.2 Flavor
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
17 How to make
17.1 Serving Size
17.2 Ingredients
Not Applicable
A bit of same from a prior batch, Milk
17.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
17.3 Things you need
17.4 Time Duration
17.4.1 Preparation Time
Not Applicable
10- 12 hours
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
39.20 °F100.00 °F
-20
383
17.5.2 Shelf Life