Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Smetana vs Whey Protein Calories
f
Smetana
Whey Protein
Whey Protein vs Smetana Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
331.00 Kcal
99+
113.00 Kcal
11
Calories
292.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
31.00 Kcal
22
27.00 Kcal
20
Calories in 1 oz
123.00 Kcal
99+
99.00 Kcal
99+
Calories in 1 slice of
208.00 Kcal
99+
103.00 Kcal
32
Serving size
100
100
Proteins
2.50 g
99+
78.13 g
4
Carbs
2.40 g
99+
6.25 g
40
Fiber
0.00 g
16
3.10 g
3
Sugar
2.40 g
26
0.00 g
Fats
30.00 g
99+
1.56 g
12
Fat Content
25 %
22
1 %
1
Saturated Fat
18.20 g
99+
2.00 g
19
Trans Fat
0.40 g
7
0.00 g
Polyunsaturated Fat
1.10 g
19
0.30 g
99+
Monounsaturated Fat
9.00 g
18
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Types of Dairy Products
Smetana vs Kumis
Smetana vs Ice Cream
Smetana vs Amasi
Types of Dairy Products
Booza Facts
Milk Skin Facts
Ryazhenka Facts
Soured Milk Facts
Kumis Facts
Ice Cream Facts
Types of Dairy Products
Amasi
Calories
|
Nutrition
|
Benefits
|
What is
Clotted cream
Calories
|
Nutrition
|
Benefits
|
What is
Buffalo Curd
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Dairy Products
Whey Protein vs Milk Skin
Calories
|
Nutrition
|
Benefits
|
What is
Whey Protein vs Ryazhenka
Calories
|
Nutrition
|
Benefits
|
What is
Whey Protein vs Soured Milk
Calories
|
Nutrition
|
Benefits
|
What is