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Dadiah
Dadiah

Qurut
Qurut



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Dadiah
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Dadiah vs Qurut

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Calories

Calories in 1 cup

110.00 Kcal117.00 Kcal
50 1927
👆🏻

Calories

3.03 Kcal886.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal12.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal43.00 Kcal
10 717
👆🏻

Calories in 1 slice of

78.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

124.00 g8.00 g
0 215
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Carbs

205.00 g28.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

48.00 g8.00 g
0 54.08
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Fats

130.00 g80.00 g
0.1 175
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Fat Content

3 %10 %
0 100
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Saturated Fat

67.00 g12.00 g
0 67
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Trans Fat

22.00 g0.00 g
0 162
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Polyunsaturated Fat

21.00 g48.00 g
0 48
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Monounsaturated Fat

10.00 g20.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

325.00 mg45.00 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU120.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.09 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg1.20 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.02 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg64.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.20 µg1.20 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.20 mg0.80 mg
0 7.7
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Vitamin D

2.60 IU15.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

3.25 mg0.08 mg
0 24.21
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Vitamin K (Phylloquinone)

1.80 µg0.00 µg
0 30.3
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Minerals

Calcium

1,705.00 mg117.00 mg
0 1705
👆🏻

Iron

0.40 mg0.30 mg
0 70
👆🏻

Magnesium

18.00 mg8.00 mg
0 444
👆🏻

Phosphorus

120.00 mg102.00 mg
0 1409
👆🏻

Potassium

626.00 mg407.00 mg
0 1794
👆🏻

Sodium

3,955.00 mg1,807.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg3.20 mg
0 7.31
👆🏻

Other

Water

84.35 g75.60 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
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Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system
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Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
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Hair Care

-
-

Nutritional Importance & Uses

Uses

It is a probiotic superdrink
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Nutritional Importance

Good source of calories, Good source of Calcium, Rich in probiotics
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Allergy

Allergy Symptoms

Bloating, Gas
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What is

What is

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
sort of cheese

Color

White
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Flavor

Sour, Thick
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Aroma

Milky
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Vegetarian

-
-

Origin

Indonesia
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100
3

Ingredients

Buffalo milk
Salt, Yogurt

Fermentation Agent

-
-

Things you need

Bamboo tube, Banana leaf
Container

Time Duration

Preparation Time

2 days
few days in sun

Cooking Time

-
180

Aging time

2 days
-

Storage & Shelf Life

Refrigeration Temperature

73.00 °F32.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
Around 6 months

Comparison of Dadiah and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dadiah and Qurut, helps you to choose among them. Dadiah vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.