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Curd vs Yak Butter


Yak Butter vs Curd


Calories

Calories in 1 pat
206.00 Kcal  
6
70.00 Kcal  
1

Calories per 100g
98.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
14.00 Kcal  
3
Not Available  

Calories in 1 cup
28.00 Kcal  
3
Not Available  

Calories in 1 stick
Not Applicable  
Not Available  

Serving size
100  
100  

Proteins
11.12 g  
39
Not Available  

Carbs
3.38 g  
99+
12.00 g  
31

Fiber
0.00 g  
15
0.00 g  
15

Sugar
2.67 g  
26
0.00 g  

Fats
4.30 g  
29
8.00 g  
39

% Fat Content
Not Available  
6 %  
5

Saturated Fat
1.72 g  
12
5.00 g  
34

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
1.00 g  
20

Monounsaturated Fat
0.78 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
30
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.25 mg  
33

Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
12.00 µg  
23
2.50 µg  
39

Vitamin B12 (Cobalamin)
0.43 µg  
35
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
4.50 mg  
3

Vitamin D
3.00 IU  
30
0.25 IU  
36

Vitamin D (D2+D3)
0.10 µg  
17
2.50 µg  
2

Vitamin E (Alpha- Tocopherol)
0.08 mg  
36
0.25 mg  
24

Vitamin K (Phylloquinone)
0.00 µg  
27
4.25 µg  
5

Minerals
  
  

Calcium
83.00 mg  
99+
0.25 mg  
99+

Iron
0.07 mg  
99+
5.25 mg  
3

Magnesium
8.00 mg  
99+
3.25 mg  
99+

Phosphorus
159.00 mg  
38
2.50 mg  
99+

Potassium
104.00 mg  
99+
0.00 mg  
99+

Sodium
364.00 mg  
30
60.00 mg  
99+

Zinc
0.40 mg  
99+
0.25 mg  
99+

Other
  
  

Water
79.79 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
No uses found  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Curd and Yak Butter Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Yak butter is the butter made from the milk of domesticated yak  

Color
White  
Yellow  

Curd and Yak Butter Flavor
Sour  
Buttery, Salty  

Curd and Yak Butter Aroma
Fresh, Sour smell  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Unknown  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Yak milk  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
Not Available  

Things you need
Large pot, Stirrer  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
3- 4 hours  
Not Available  

Cooking Time
15  
20  

Aging time
Not Applicable  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
Not Available  

Shelf Life
5- 7 days  
About a year  

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