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Curd
Curd

Cream Cheese
Cream Cheese



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Curd
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Cream Cheese

Curd vs Cream Cheese

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Calories

Calories in 1 cup

206.00 Kcal812.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal350.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal35.00 Kcal
2 133
👆🏻

Calories in 1 oz

28.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal66.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.12 g6.15 g
0 215
👆🏻

Carbs

3.38 g5.52 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.67 g3.76 g
0 54.08
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Fats

4.30 g34.44 g
0.1 175
👆🏻

Fat Content

4 %65 %
0 100
👆🏻

Saturated Fat

1.72 g2.93 g
0 67
👆🏻

Trans Fat

0.00 g15.00 g
0 162
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Polyunsaturated Fat

0.12 g0.22 g
0 48
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Monounsaturated Fat

0.78 g1.29 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

140.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.16 mg0.03 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.43 µg0.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

3.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
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Minerals

Calcium

83.00 mg97.00 mg
0 1705
👆🏻

Iron

0.07 mg0.11 mg
0 70
👆🏻

Magnesium

8.00 mg9.00 mg
0 444
👆🏻

Phosphorus

159.00 mg107.00 mg
0 1409
👆🏻

Potassium

104.00 mg132.00 mg
0 1794
👆🏻

Sodium

364.00 mg314.00 mg
0 7022.4
👆🏻

Zinc

0.40 mg0.50 mg
0 7.31
👆🏻

Other

Water

79.79 g52.62 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
-

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
High Calorie, Rich fat content

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White
White

Flavor

Sour
Creamy, Mild, Sweet

Aroma

Fresh, Sour smell
Fresh, Pleasant

Vegetarian

Origin

-
United States

How to make

Serving Size

100
100

Ingredients

Milk, Yogurt
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus
Mesophilic bacteria

Things you need

Large pot, Stirrer
Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

3- 4 hours
2 weeks

Cooking Time

15
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
3-4 weeks

Comparison of Curd and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd and Cream Cheese, helps you to choose among them. Curd vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.