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Cream Cheese
Cream Cheese

Buttermilk
Buttermilk



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Cream Cheese
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Cream Cheese vs Buttermilk

Calories

Calories in 1 cup

812.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g3.21 g
0 215
👆🏻

Carbs

5.52 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

3.76 g1.50 g
0 54.08
👆🏻

Fats

34.44 g3.50 g
0.1 175
👆🏻

Fat Content

65 %2 %
0 100
👆🏻

Saturated Fat

2.93 g1.90 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.20 g
0 48
👆🏻

Monounsaturated Fat

1.29 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg115.00 mg
0 1705
👆🏻

Iron

0.11 mg0.03 mg
0 70
👆🏻

Magnesium

9.00 mg10.00 mg
0 444
👆🏻

Phosphorus

107.00 mg85.00 mg
0 1409
👆🏻

Potassium

132.00 mg135.00 mg
0 1794
👆🏻

Sodium

314.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.38 mg
0 7.31
👆🏻

Other

Water

52.62 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

-
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

High Calorie, Rich fat content
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

White
-

Flavor

Creamy, Mild, Sweet
Sour

Aroma

Fresh, Pleasant
Sour smell

Vegetarian

Origin

United States
India

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

Mesophilic bacteria
Lactococcus Lactis

Things you need

Bowl, Colander, Large pot, Muslin
Stirrer

Time Duration

Preparation Time

2 weeks
15- 20 minutes

Cooking Time

30
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
7- 10 days

Comparison of Cream Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Buttermilk, helps you to choose among them. Cream Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.