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Curd vs Camembert Cheese Nutrition
f
Curd
Camembert Cheese
Camembert Cheese vs Curd Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
72.00 mg
21
vitamins
vitamin A
140.00 IU
99+
820.00 IU
23
Vitamin B1 (thiamin)
0.03 mg
30
0.03 mg
29
Vitamin B2 (riboflavin)
0.16 mg
99+
0.49 mg
9
Vitamin B3 (niacin)
0.10 mg
99+
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
62.00 μg
4
Vitamin B12 (Cobalamin)
0.43 μg
35
1.30 μg
15
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
18.00 IU
23
Vitamin D (D2 + D3)
0.10 μg
17
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.21 mg
27
Vitamin K (Phylloquinone)
0.00 μg
27
2.00 μg
15
Minerals
calcium
83.00 mg
99+
388.00 mg
29
Iron
0.07 mg
99+
0.33 mg
34
Magnesium
8.00 mg
99+
20.00 mg
24
fosfor
159.00 mg
38
347.00 mg
27
kalium
104.00 mg
99+
187.00 mg
31
sodium
364.00 mg
30
842.00 mg
11
seng
0.40 mg
99+
2.38 mg
25
liyane
Water
79.79 g
51.80 g
kafein
0.00 g
0.00 g
Wuku >>
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