Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Curd vs Buffalo Curd


Buffalo Curd vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
63.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
5.25 g   
99+

Carbs
3.38 g   
99+
7.04 g   
37

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
7.04 g   
99+

Fats
4.30 g   
29
1.55 g   
11

% Fat Content
Not Available   
7 %   
6

Saturated Fat
1.72 g   
12
1.00 g   
9

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.12 g   
99+
0.04 g   
99+

Monounsaturated Fat
0.78 g   
99+
0.43 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
6.00 mg   
99+

Vitamins
  
  

Vitamin A
140.00 IU   
99+
90.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
30
Not Available   

Vitamin B2 (Riboflavin)
0.16 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.05 mg   
39
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
3.00 IU   
30
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
121.00 mg   
99+

Iron
0.07 mg   
99+
Not Available   

Magnesium
8.00 mg   
99+
Not Available   

Phosphorus
159.00 mg   
38
Not Available   

Potassium
104.00 mg   
99+
234.00 mg   
22

Sodium
364.00 mg   
30
70.00 mg   
99+

Zinc
0.40 mg   
99+
0.00 mg   
99+

Other
  
  

Water
79.79 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Curd and Buffalo Curd Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
White   
Not Available   

Curd and Buffalo Curd Flavor
Sour   
Sour   

Curd and Buffalo Curd Aroma
Fresh, Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
Unknown   
India   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Curd, Few drops of lemon juice, Milk   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   

Things you need
Large pot, Stirrer   
Container, Sauce pan   

Time Duration
  
  

Preparation Time
3- 4 hours   
Overnight   

Cooking Time
15   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 weeks   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products