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Curd snack vs Whole Milk


Whole Milk vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
149.00 Kcal  
22

Calories
410.00 Kcal  
14
61.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
9.00 Kcal  
7

Calories in 1 oz
36.00 Kcal  
15
18.00 Kcal  
7

Calories in 1 slice of
120.00 Kcal  
39
61.00 Kcal  
14

Serving size
100  
100  

Proteins
8.05 g  
99+
3.15 g  
99+

Carbs
29.09 g  
11
4.80 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
5.05 g  
99+

Fats
29.31 g  
99+
3.25 g  
17

Fat Content
4 %  
4
4 %  

Saturated Fat
16.67 g  
99+
1.87 g  
16

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.98 g  
22
0.20 g  
99+

Monounsaturated Fat
9.93 g  
15
0.81 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
10.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
162.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.17 mg  
99+

Vitamin B3 (Niacin)
0.00 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.45 µg  
37

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
51.00 IU  
6

Vitamin D (D2+D3)
0.00 µg  
19
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
120.00 mg  
99+
113.00 mg  
99+

Iron
0.30 mg  
39
0.03 mg  
99+

Magnesium
19.00 mg  
29
10.00 mg  
99+

Phosphorus
97.00 mg  
99+
84.00 mg  
99+

Potassium
189.00 mg  
33
132.00 mg  
99+

Sodium
179.00 mg  
99+
43.00 mg  
99+

Zinc
0.00 mg  
99+
0.37 mg  
99+

Other
  
  

Water
0.00 g  
88.13 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Europe, Middle East  
East European countries- Bulgaria, Czech Republic, Ukraine  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Whole milk  

Fermentation Agent
-  
-  

Things you need
-  
Pan, Spatula  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
15 days  
2- 3 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products