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Whole Milk vs Curd snack


Curd snack vs Whole Milk


Calories

Calories per 100g
61.00 Kcal   
99+
410.00 Kcal   
14

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.15 g   
99+
8.05 g   
99+

Carbs
4.80 g   
99+
29.09 g   
11

Fiber
0.00 g   
15
1.40 g   
9

Sugar
5.05 g   
99+
24.96 g   
99+

Fats
3.25 g   
17
29.31 g   
99+

Saturated Fat
1.87 g   
13
16.67 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.20 g   
99+
0.98 g   
21

Monounsaturated Fat
0.81 g   
99+
9.93 g   
14

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
56.00 mg   
25

Vitamins
  
  

Vitamin A
162.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
51.00 IU   
6
0.00 IU   
39

Vitamin D (D2+D3)
1.30 µg   
4
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
113.00 mg   
99+
Not Available   

Iron
0.03 mg   
99+
Not Available   

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
84.00 mg   
99+
Not Available   

Potassium
132.00 mg   
99+
189.00 mg   
29

Sodium
43.00 mg   
99+
179.00 mg   
99+

Zinc
0.37 mg   
99+
0.00 mg   
99+

Other
  
  

Water
88.13 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Provides energy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Applicable   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Whole Milk and Curd snack Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   

Color
Not Available   
Not Available   

Whole Milk and Curd snack Flavor
Not Available   
Not Available   

Whole Milk and Curd snack Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Whole milk   
Curd, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan, Spatula   
Not Defined   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
15 days   

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