Home
My Dairy Diet


Curd snack vs Romano Cheese


Romano Cheese vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
31.80 g   
6

Carbs
29.09 g   
11
3.63 g   
99+

Fiber
1.40 g   
9
0.00 g   
15

Sugar
24.96 g   
99+
0.73 g   
15

Fats
29.31 g   
99+
26.94 g   
99+

Saturated Fat
16.67 g   
99+
17.12 g   
99+

Polyunsaturated Fat
0.98 g   
21
0.59 g   
99+

Monounsaturated Fat
9.93 g   
14
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
104.00 mg   
8

Vitamins
  
  

Vitamin A
0.00 IU   
99+
415.00 IU   
40

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.00 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.23 mg   
26

Vitamin K (Phylloquinone)
0.00 µg   
27
2.20 µg   
14

Minerals
  
  

Calcium
Not Available   
1,064.00 mg   
4

Iron
Not Available   
0.77 mg   
17

Magnesium
Not Available   
41.00 mg   
10

Phosphorus
Not Available   
760.00 mg   
5

Potassium
189.00 mg   
29
86.00 mg   
99+

Sodium
179.00 mg   
99+
1,433.00 mg   
7

Zinc
0.00 mg   
99+
2.58 mg   
22

Other
  
  

Water
0.00 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Not Available   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
It works excellent as a table Cheese   

Nutritional Importance
Unknown   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Curd snack and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Curd snack and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Curd snack and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Not Available   
Yes   

Origin
Europe, Middle East   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
Not Defined   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
2- 4 months   

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products