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Curd snack vs Romano Cheese


Romano Cheese vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
452.00 Kcal  
99+

Calories
410.00 Kcal  
14
387.00 Kcal  
19

Calories in 1 tbsp
26.00 Kcal  
19
108.00 Kcal  
99+

Calories in 1 oz
36.00 Kcal  
15
110.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.05 g  
99+
31.80 g  
6

Carbs
29.09 g  
11
3.63 g  
99+

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
0.73 g  
16

Fats
29.31 g  
99+
26.94 g  
99+

Fat Content
4 %  
4
28 %  
25

Saturated Fat
16.67 g  
99+
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.98 g  
22
0.59 g  
99+

Monounsaturated Fat
9.93 g  
15
7.84 g  
32

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
104.00 mg  
8

Vitamins
  
  

Vitamin A
0.00 IU  
99+
415.00 IU  
40

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.37 mg  
20

Vitamin B3 (Niacin)
0.00 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.09 mg  
19

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.12 µg  
20

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.23 mg  
34

Vitamin K (Phylloquinone)
0.00 µg  
33
2.20 µg  
16

Minerals
  
  

Calcium
120.00 mg  
99+
1,064.00 mg  
4

Iron
0.30 mg  
39
0.77 mg  
18

Magnesium
19.00 mg  
29
41.00 mg  
11

Phosphorus
97.00 mg  
99+
760.00 mg  
5

Potassium
189.00 mg  
33
86.00 mg  
99+

Sodium
179.00 mg  
99+
1,433.00 mg  
7

Zinc
0.00 mg  
99+
2.58 mg  
24

Other
  
  

Water
0.00 g  
30.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity  

Other General Benefits
-  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It works excellent as a table Cheese  

Nutritional Importance
-  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Sharp, Tangy  

Aroma
-  
Strong  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk  

Fermentation Agent
-  
Streptococcus thermophilus  

Things you need
-  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
2- 3 hours  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
5 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
2- 4 months  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products