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Curd snack vs Mursik

Curd snack
Mursik
Mursik vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
100.00 Kcal  
9
Calories
410.00 Kcal  
14
0.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
20.00 Kcal  
15
Calories in 1 oz
36.00 Kcal  
15
37.00 Kcal  
16
Calories in 1 slice of
120.00 Kcal  
39
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.05 g  
99+
0.00 g  
99+
Carbs
29.09 g  
11
12.00 g  
31
Fiber
1.40 g  
10
2.50 g  
6
Sugar
24.96 g  
99+
1.50 g  
20
Fats
29.31 g  
99+
3.50 g  
20
Fat Content
4 %  
4
5 %  
5
Saturated Fat
16.67 g  
99+
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.98 g  
22
1.00 g  
21
Monounsaturated Fat
9.93 g  
15
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
2.50 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.00 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
120.00 mg  
99+
0.25 mg  
99+
Iron
0.30 mg  
39
5.25 mg  
3
Magnesium
19.00 mg  
29
3.25 mg  
99+
Phosphorus
97.00 mg  
99+
2.50 mg  
99+
Potassium
189.00 mg  
33
0.25 mg  
99+
Sodium
179.00 mg  
99+
1.25 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
-  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
-  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
-  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
-  
Dried Gourd  
Time Duration
  
  
Preparation Time
2- 3 hours  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.00 °F  
20
Shelf Life
15 days  
Around 3 months  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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