Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
menehi energi
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
-
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Perawatan kulit
-
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
asal
Eropah, Timur Tengah
Kenya
Úa
curd, Sugar
cow pasteurized utawa susu wedhus
fermentasi Agent
-
Lactobacillus plantarum
Iku sampeyan kudu
-
pepe Gourd
Wektu Preparation
2- 3 jam
2- 3 jam
tuwa wektu
-
2 - 4 minggu
Panyimpenan lan Beting Life
beting Life
15 days
Around 3 months