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Mursik vs Qurut Calories
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Mursik
Qurut
Qurut vs Mursik Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
100.00 Kcal
9
117.00 Kcal
12
Calories
0.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
20.00 Kcal
15
12.00 Kcal
8
Calories in 1 oz
37.00 Kcal
16
43.00 Kcal
20
Calories in 1 slice of
425.00 Kcal
99+
-
Serving size
100
100
Proteins
0.00 g
99+
8.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
2.50 g
6
0.00 g
16
Sugar
1.50 g
20
8.00 g
99+
Fats
3.50 g
20
80.00 g
99+
Fat Content
5 %
5
10 %
10
Saturated Fat
3.50 g
34
12.00 g
99+
Trans Fat
2.00 g
14
0.00 g
Polyunsaturated Fat
1.00 g
21
48.00 g
1
Monounsaturated Fat
0.25 g
99+
20.00 g
7
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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