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Curd snack vs Cottage Cheese

Curd snack
Cottage Cheese
Cottage Cheese vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
206.00 Kcal  
32
Calories
410.00 Kcal  
14
98.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
14.00 Kcal  
10
Calories in 1 oz
36.00 Kcal  
15
48.00 Kcal  
21
Calories in 1 slice of
120.00 Kcal  
39
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.05 g  
99+
11.12 g  
39
Carbs
29.09 g  
11
3.38 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
2.67 g  
27
Fats
29.31 g  
99+
4.30 g  
29
Fat Content
4 %  
4
4 %  
4
Saturated Fat
16.67 g  
99+
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.12 g  
99+
Monounsaturated Fat
9.93 g  
15
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
17.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.43 µg  
39
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
3.00 IU  
39
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
83.00 mg  
99+
Iron
0.30 mg  
39
0.07 mg  
99+
Magnesium
19.00 mg  
29
8.00 mg  
99+
Phosphorus
97.00 mg  
99+
159.00 mg  
38
Potassium
189.00 mg  
33
104.00 mg  
99+
Sodium
179.00 mg  
99+
364.00 mg  
30
Zinc
0.00 mg  
99+
0.40 mg  
99+
Other
  
  
Water
0.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Reduces blood pressure, Prevents strokes, Prevents Cancer  
Other General Benefits
-  
Remedy for stress & anxiety, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Hair Care
-  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
Cleans patent leather  
Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Cottage Cheese, a bland white cheese made from the curds of milk.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Cyprus, Egypt, Greece, North America & South America  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
2- 3 hours  
30- 40 minutes  
Cooking Time
-  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
15 days  
7- 10 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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