Home
 My Dairy Diet

Curd snack vs Cashew Butter

Curd snack
Cashew Butter
Cashew Butter vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
1,578.00 Kcal  
99+
Calories
410.00 Kcal  
14
587.00 Kcal  
8
Calories in 1 tbsp
26.00 Kcal  
19
94.00 Kcal  
99+
Calories in 1 oz
36.00 Kcal  
15
94.00 Kcal  
99+
Calories in 1 slice of
120.00 Kcal  
39
94.00 Kcal  
24
Serving size
100  
100  
Proteins
8.05 g  
99+
17.56 g  
34
Carbs
29.09 g  
11
27.57 g  
15
Fiber
1.40 g  
10
2.00 g  
8
Sugar
24.96 g  
99+
1.50 g  
20
Fats
29.31 g  
99+
49.41 g  
99+
Fat Content
4 %  
4
46 %  
34
Saturated Fat
16.67 g  
99+
9.76 g  
99+
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.98 g  
22
8.35 g  
4
Monounsaturated Fat
9.93 g  
15
29.12 g  
3
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.31 mg  
6
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
1.60 mg  
4
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.25 mg  
9
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
68.00 µg  
2
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
30.30 µg  
1
Minerals
  
  
Calcium
120.00 mg  
99+
43.00 mg  
99+
Iron
0.30 mg  
39
5.03 mg  
4
Magnesium
19.00 mg  
29
258.00 mg  
3
Phosphorus
97.00 mg  
99+
457.00 mg  
17
Potassium
189.00 mg  
33
546.00 mg  
8
Sodium
179.00 mg  
99+
15.00 mg  
99+
Zinc
0.00 mg  
99+
5.16 mg  
3
Other
  
  
Water
0.00 g  
2.96 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
American, Brazil  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
2 cups of Cashew Nuts, Salt, Water  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
Time Duration
  
  
Preparation Time
2- 3 hours  
2- 3 hours  
Cooking Time
-  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
15 days  
1 Month  
Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!