1 Calories
1.1 Calories
88.00 Kcal193.00 Kcal
0
904
1.6 Calories in 1 cup
1.8 Calories in 1 tbsp
1.11 Calories in 1 oz
1.13 Calories in 1 slice of
NANot Applicable
12.2
425
1.15 Serving size
1.16 Proteins
3.3 Carbs
3.6.3 Fiber
3.6.9 Sugar
3.7 Fats
3.8.1 Fat Content
3.8.6 Saturated Fat
3.8.12 Trans Fat
3.9.5 Polyunsaturated Fat
3.9.10 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
5.2.2 Vitamin B1 (Thiamin)
5.3.2 Vitamin B2 (Riboflavin)
5.4.3 Vitamin B3 (Niacin)
5.4.7 Vitamin B6 (Pyridoxine)
8.5.3 Vitamin B9 (Folic acid, Folate)
8.5.8 Vitamin B12 (Cobalamin)
8.6.2 Vitamin C (Ascorbic acid)
8.6.4 Vitamin D
11.5.2 Vitamin D (D2+D3)
11.5.5 Vitamin E (Alpha- Tocopherol)
11.5.6 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
110.00 mg141.00 mg
0
1705
11.6.3 Iron
11.6.4 Magnesium
11.6.6 Phosphorus
11.7.2 Potassium
131.00 mg211.00 mg
0
1794
11.7.4 Sodium
100.00 mg70.00 mg
0
7022.4
11.7.6 Zinc
11.8 Other
11.8.1 Water
11.8.3 Caffeine
12 Benefits
12.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
12.1.1 Other General Benefits
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Not Available
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
12.2.2 Hair Care
12.3 Nutritional Importance & Uses
12.3.1 Uses
12.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
13 What is
13.1 What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Spain
Europe, Greece, Italy
14 How to make
14.1 Serving Size
14.2 Ingredients
1/2 litre milk, Sugar
Plain cream, Skim milk
14.2.1 Fermentation Agent
Not Applicable
Not Available
14.3 Things you need
Container, Strainer
Bowl, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.4 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.2 Shelf Life