1 Calories
1.1 Calories
88.00 Kcal193.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.2 Calories in 1 oz
1.3 Calories in 1 slice of
NANot Applicable
12.2
425
1.4 Serving size
1.5 Proteins
1.2 Carbs
1.3.3 Fiber
1.4.1 Sugar
1.6 Fats
1.6.4 Fat Content
1.8.1 Saturated Fat
1.8.4 Trans Fat
1.10.2 Polyunsaturated Fat
1.13.2 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.4 Vitamins
5.4.1 Vitamin A
5.6.1 Vitamin B1 (Thiamin)
5.6.2 Vitamin B2 (Riboflavin)
5.8.1 Vitamin B3 (Niacin)
5.8.4 Vitamin B6 (Pyridoxine)
5.9.2 Vitamin B9 (Folic acid, Folate)
5.9.6 Vitamin B12 (Cobalamin)
5.10.3 Vitamin C (Ascorbic acid)
5.10.7 Vitamin D
5.10.10 Vitamin D (D2+D3)
6.2.3 Vitamin E (Alpha- Tocopherol)
6.3.2 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 Calcium
110.00 mg141.00 mg
0
1705
9.4.4 Iron
10.2.1 Magnesium
10.3.2 Phosphorus
10.3.5 Potassium
131.00 mg211.00 mg
0
1794
10.3.8 Sodium
100.00 mg70.00 mg
0
7022.4
10.3.11 Zinc
10.4 Other
10.4.1 Water
10.4.4 Caffeine
11 Benefits
11.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B
11.1.1 Other General Benefits
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Not Available
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
11.2.3 Hair Care
11.3 Nutritional Importance & Uses
11.3.1 Uses
11.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
12 What is
12.1 What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
12.1.2 Color
12.1.3 Flavor
12.1.4 Aroma
12.1.5 Vegetarian
12.2 Origin
Spain
Europe, Greece, Italy
13 How to make
13.1 Serving Size
13.2 Ingredients
1/2 litre milk, Sugar
Plain cream, Skim milk
13.2.1 Fermentation Agent
Not Applicable
Not Available
13.3 Things you need
Container, Strainer
Bowl, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.4 Shelf Life