Cuajada

Sour cream

Cuajada vs Sour cream

Cuajada

Sour cream

Add ⊕

Calories

Calories in 1 cup

157.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

90.00 Kcal24.00 Kcal

2 133

👆🏻

Calories in 1 oz

90.00 Kcal57.00 Kcal

10 717

👆🏻

Calories in 1 slice of

90.00 Kcal197.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

4.52 g2.10 g

0 215

👆🏻

Carbs

6.60 g2.90 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g2.90 g

0 54.08

👆🏻

Fats

4.77 g20.00 g

0.1 175

👆🏻

Fat Content

5 %14 %

0 100

👆🏻

Saturated Fat

2.86 g12.00 g

0 67

👆🏻

Trans Fat

0.30 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.22 g0.80 g

0 48

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Monounsaturated Fat

1.28 g5.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

16.00 mg52.00 mg

0 325

👆🏻

Vitamins

Vitamin A

99.00 IU436.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.21 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.30 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.90 mg

0 7.7

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Vitamin D

3.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

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Minerals

Calcium

110.00 mg141.00 mg

0 1705

👆🏻

Iron

0.00 mg0.10 mg

0 70

👆🏻

Magnesium

12.00 mg11.00 mg

0 444

👆🏻

Phosphorus

105.00 mg85.00 mg

0 1409

👆🏻

Potassium

131.00 mg211.00 mg

0 1794

👆🏻

Sodium

100.00 mg70.00 mg

0 7022.4

👆🏻

Zinc

3.10 mg0.30 mg

0 7.31

👆🏻

Other

Water

65.00 g71.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Spain

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Plain cream, Skim milk

Fermentation Agent

Things you need

Container, Strainer

Bowl, Stirrer

Time Duration

Preparation Time

1 hour

20- 25 minutes

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

1 Month

1- 2 Weeks

Comparison of Cuajada and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cuajada and Sour cream, helps you to choose among them. Cuajada vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.