1 kalori
1.1 kalori
88.00 Kcal193.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya455.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya24.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya57.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.00 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.20 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya11.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.30 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.40 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
110.00 mg141.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya11.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya85.00 mg
0
1409
2.4.5 kalium
131.00 mg211.00 mg
0
1794
2.4.6 sodium
100.00 mg70.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.30 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya71.00 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
4 apa
4.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ora nguntungke
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Spanyol
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, Sugar
krim Plain, susu skim
5.2.1 fermentasi Agent
Not Applicable
Not Available
5.3 Iku sampeyan kudu
wadhah, strainer
Bowl, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
5.5.2 beting Life