Cuajada

Basundi

Cuajada vs Basundi

Cuajada

Basundi

Add ⊕

Calories

Calories in 1 cup

157.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

90.00 Kcal120.00 Kcal

2 133

👆🏻

Calories in 1 oz

90.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

90.00 Kcal180.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

4.52 g14.90 g

0 215

👆🏻

Carbs

6.60 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

👆🏻

Sugar

6.46 g30.50 g

0 54.08

👆🏻

Fats

4.77 g20.00 g

0.1 175

👆🏻

Fat Content

5 %15 %

0 100

👆🏻

Saturated Fat

2.86 g7.60 g

0 67

👆🏻

Trans Fat

0.30 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.22 g2.60 g

0 48

👆🏻

Monounsaturated Fat

1.28 g5.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

16.00 mg26.00 mg

0 325

👆🏻

Vitamins

Vitamin A

99.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.21 mg0.10 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

👆🏻

Vitamin D

3.20 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

110.00 mg473.00 mg

0 1705

👆🏻

Iron

0.00 mg0.95 mg

0 70

👆🏻

Magnesium

12.00 mg3.63 mg

0 444

👆🏻

Phosphorus

105.00 mg105.00 mg

0 1409

👆🏻

Potassium

131.00 mg231.10 mg

0 1794

👆🏻

Sodium

100.00 mg167.20 mg

0 7022.4

👆🏻

Zinc

3.10 mg0.45 mg

0 7.31

👆🏻

Other

Water

65.00 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Improves Nutrition, Keeps feel full

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Spain

India

How to make

Serving Size

100

Ingredients

1/2 litre milk, Sugar

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

Container, Strainer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour

10- 15 minutes

Cooking Time

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

3- 5 days

Comparison of Cuajada and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cuajada and Basundi, helps you to choose among them. Cuajada vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.