Cuajada

Basundi

Cuajada vs Basundi

Cuajada

Basundi

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal330.00 Kcal

50 1927

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kalori

88.00 Kcal375.20 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal120.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal120.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal180.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.52 g14.90 g

0 215

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karbohidrat

6.60 g36.20 g

0 205

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serat

0.00 g2.40 g

0 10.3

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Sugar

6.46 g30.50 g

0 54.08

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lemak

4.77 g20.00 g

0.1 175

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Content lemak

5 %15 %

0 100

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jenuh Lemak

2.86 g7.60 g

0 67

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Trans Lemak

0.30 g0.00 g

0 162

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asam lemak

0.22 g2.60 g

0 48

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monounsaturated lemak

1.28 g5.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg26.00 mg

0 325

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vitamins

vitamin A

99.00 IU66.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.10 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.52 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.18 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg5.40 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

3.20 IU195.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg4.68 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

110.00 mg473.00 mg

0 1705

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Iron

0.00 mg0.95 mg

0 70

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Magnesium

12.00 mg3.63 mg

0 444

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fosfor

105.00 mg105.00 mg

0 1409

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kalium

131.00 mg231.10 mg

0 1794

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sodium

100.00 mg167.20 mg

0 7022.4

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seng

3.10 mg0.45 mg

0 7.31

👆🏻

liyane

Water

65.00 g60.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbenakake Nutrition, Tansah aran lengkap

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.