Cuajada

Basundi

Cuajada vs Basundi Nutrition

Cuajada

Basundi

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

16.00 mg26.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

99.00 IU66.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.11 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.10 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.52 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.18 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA5.40 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

1.3.9 Vitamin D

NA195.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA4.68 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

110.00 mg473.00 mg

0 1705

1.4.2 Iron

0.00 mg0.95 mg

0 70

1.4.3 Magnesium

NA3.63 mg

0 444

1.4.4 Phosphorus

NA105.00 mg

0 1409

1.4.5 Potassium

131.00 mg231.10 mg

0 1794

1.4.6 Sodium

100.00 mg167.20 mg

0 7022.4

1.4.7 Zinc

NA0.45 mg

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cuajada vs Basundi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cuajada and Basundi. Cuajada vs Basundi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cuajada vs Basundi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cuajada and Basundi respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Cuajada vs Basundi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cuajada vs Basundi Calories, to know the amount of Protein, Carbs, and Fat, in Cuajada and Basundi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cuajada vs Basundi, to actually get an idea as to Why to have Cuajada ? or Why to have Basundi?.