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Creme Fraiche vs Quark Facts


Quark vs Creme Fraiche Facts


Calories

Calories per 100g
393.00 Kcal   
17
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
14.10 g   
37

Carbs
1.46 g   
99+
3.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
3.50 g   
31

Fats
31.00 g   
99+
10.60 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
7.00 g   
40

Polyunsaturated Fat
0.85 g   
29
0.01 g   
99+

Monounsaturated Fat
7.66 g   
33
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
1.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.30 mg   
27

Vitamin B3 (Niacin)
0.16 mg   
25
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
Not Available   

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.70 µg   
26

Vitamin C (Ascorbic acid)
0.50 mg   
22
1.00 mg   
16

Vitamin D
0.20 IU   
38
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.01 mg   
40

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
75.00 mg   
99+
130.00 mg   
99+

Iron
0.08 mg   
99+
0.00 mg   
99+

Magnesium
0.00 mg   
99+
10.00 mg   
99+

Phosphorus
64.00 mg   
99+
100.00 mg   
99+

Potassium
101.00 mg   
99+
150.00 mg   
99+

Sodium
26.70 mg   
99+
40.00 mg   
99+

Zinc
0.24 mg   
99+
0.60 mg   
38

Other
  
  

Water
64.20 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Prevents Cancer, Boosts immune system   

Other General Benefits
Low carb food   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Not Defined   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of protein, Low fat   

Allergy
  
  

Creme Fraiche and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
White   
Not Available   

Creme Fraiche and Quark Flavor
Sour   
Not Available   

Creme Fraiche and Quark Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
France   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
24-36 hours   

Cooking Time
2 days   
20   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7

Shelf Life
3- 5 days   
7- 10 days   

Summary >>
<< How to make

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