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Quark vs Creme Fraiche Facts

Quark
Creme Fraiche
Creme Fraiche vs Quark Facts


Calories
Calories in 1 pat
Not Available   
Not Available   
Calories per 100g
0.08 Kcal   
99+
393.00 Kcal   
17
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
2.26 g   
99+
Carbs
3.50 g   
99+
1.46 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
1.80 g   
21
Fats
10.60 g   
99+
31.00 g   
99+
% Fat Content
Not Available   
28 %   
11
Saturated Fat
7.00 g   
40
22.10 g   
99+
Polyunsaturated Fat
0.01 g   
99+
0.85 g   
29
Monounsaturated Fat
0.20 g   
99+
7.66 g   
33
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
57.00 mg   
24
Vitamins
  
  
Vitamin A
0.00 IU   
99+
190.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
32
Vitamin B2 (Riboflavin)
0.30 mg   
27
0.17 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
23.50 µg   
14
Vitamin B12 (Cobalamin)
0.70 µg   
26
0.12 µg   
99+
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.50 mg   
22
Vitamin D
0.00 IU   
39
0.20 IU   
38
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.50 mg   
17
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
130.00 mg   
99+
75.00 mg   
99+
Iron
0.00 mg   
99+
0.08 mg   
99+
Magnesium
10.00 mg   
99+
0.00 mg   
99+
Phosphorus
100.00 mg   
99+
64.00 mg   
99+
Potassium
150.00 mg   
99+
101.00 mg   
99+
Sodium
40.00 mg   
99+
26.70 mg   
99+
Zinc
0.60 mg   
38
0.24 mg   
99+
Other
  
  
Water
80.53 g   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Low carb food   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Quark and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Creme Fraiche   
Color
Not Available   
White   
Quark and Creme Fraiche Flavor
Not Available   
Sour   
Quark and Creme Fraiche Aroma
Not Available   
Fresh   
Vegetarian
Not Available   
Yes   
Origin
Germany   
France   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Cultured buttermilk, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Cheesecloth, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
24-36 hours   
5 minutes   
Cooking Time
20   
2 days   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
39.20 °F   
19
Shelf Life
7- 10 days   
3- 5 days   
Summary >>
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