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Creme Fraiche
Creme Fraiche

Gouda Cheese
Gouda Cheese



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Creme Fraiche
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Gouda Cheese

Creme Fraiche vs Gouda Cheese

Calories

Calories in 1 cup

457.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

52.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

396.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.26 g24.94 g
0 215
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Carbs

1.46 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

1.80 g2.22 g
0 54.08
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Fats

31.00 g27.44 g
0.1 175
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Fat Content

28 %27 %
0 100
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Saturated Fat

22.10 g17.61 g
0 67
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Trans Fat

0.20 g0.20 g
0 162
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Polyunsaturated Fat

0.85 g0.66 g
0 48
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Monounsaturated Fat

7.66 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

57.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

190.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.17 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.16 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

23.50 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.12 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.50 mg0.00 mg
0 7.7
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Vitamin D

0.20 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.50 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg2.30 µg
0 30.3
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Minerals

Calcium

75.00 mg400.00 mg
0 1705
👆🏻

Iron

0.08 mg0.52 mg
0 70
👆🏻

Magnesium

0.00 mg70.00 mg
0 444
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Phosphorus

64.00 mg444.00 mg
0 1409
👆🏻

Potassium

101.00 mg1,409.00 mg
0 1794
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Sodium

26.70 mg600.00 mg
0 7022.4
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Zinc

0.24 mg1.14 mg
0 7.31
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Other

Water

64.20 g41.46 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Low carb food
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Creme Fraiche
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

White
Yellow

Flavor

Sour
Creamy, Fruity, Nutty, Sweet

Aroma

Fresh
Sour smell

Vegetarian

Origin

France
Netherlands

How to make

Serving Size

100
100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cheesecloth, Glass jar, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

5 minutes
24 hours

Cooking Time

2 days
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
Around 3 months

Comparison of Creme Fraiche and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Gouda Cheese, helps you to choose among them. Creme Fraiche vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.