Cacik vs Creme Fraiche
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
393.00 Kcal
17
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.00 g
99+
2.26 g
99+
Carbs
14.94 g
29
1.46 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
1.80 g
21
Fats
4.95 g
33
31.00 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
1.40 g
10
22.10 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.52 g
99+
0.85 g
29
Monounsaturated Fat
2.83 g
99+
7.66 g
33
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
57.00 mg
24
Vitamins
Vitamin A
33.00 IU
99+
190.00 IU
99+
Vitamin B1 (Thiamin)
0.07 mg
12
0.02 mg
32
Vitamin B2 (Riboflavin)
0.24 mg
34
0.17 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
0.16 mg
25
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
23.50 µg
14
Vitamin B12 (Cobalamin)
0.44 µg
34
0.12 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.50 mg
22
Vitamin D
29.00 IU
13
0.20 IU
38
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.50 mg
17
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
157.00 mg
99+
75.00 mg
99+
Iron
1.00 mg
13
0.08 mg
99+
Magnesium
0.00 mg
99+
0.00 mg
99+
Phosphorus
126.00 mg
99+
64.00 mg
99+
Potassium
108.00 mg
99+
101.00 mg
99+
Sodium
347.00 mg
31
26.70 mg
99+
Zinc
1.00 mg
33
0.24 mg
99+
Other
Water
89.02 g
64.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Low carb food
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Rich in probiotics
Allergy
Cacik and Creme Fraiche Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Creme Fraiche
Color
Not Available
White
Cacik and Creme Fraiche Flavor
Sour
Sour
Cacik and Creme Fraiche Aroma
Fresh, Sour smell
Fresh
Vegetarian
Yes
Yes
Origin
Turkey
France
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
NA
2 days
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 day
3- 5 days
