Creme Anglaise

Yakult

Creme Anglaise vs Yakult

Creme Anglaise

Yakult

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Calories

Calories in 1 cup

228.00 Kcal50.00 Kcal

50 1927

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Calories

221.30 Kcal50.00 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal51.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g0.80 g

0 215

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Carbs

12.80 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.40 g11.00 g

0 54.08

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Fats

17.60 g0.10 g

0.1 175

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Fat Content

18 %-

0 100

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Saturated Fat

10.20 g0.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.00 g

0 48

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Monounsaturated Fat

5.50 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg0.00 mg

0 325

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Vitamins

Vitamin A

149.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.00 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg0.00 mg

0 7.7

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Vitamin D

48.60 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

44.00 mg17.00 mg

0 1705

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Iron

0.25 mg0.00 mg

0 70

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Magnesium

2.70 mg2.00 mg

0 444

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Phosphorus

68.00 mg12.00 mg

0 1409

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Potassium

45.20 mg32.00 mg

0 1794

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Sodium

20.60 mg15.00 mg

0 7022.4

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Zinc

0.25 mg0.00 mg

0 7.31

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Other

Water

70.00 g85.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea

What is

Dairy Product

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

Flavor

Refreshing, Sweet, Tangy

Aroma

Milky

Vegetarian

✔ ✘

Origin

France

Japan

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Things you need

Sauce pan, Stirrer

2 Bowls

Time Duration

Preparation Time

5- 10 minutes

6-7 days fermentation

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F

-20 383

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Shelf Life

2 days

1 Month

Comparison of Creme Anglaise and Yakult

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