Home
My Dairy Diet


Cream vs Custard Facts


Custard vs Cream Facts


Calories

Calories per 100g
191.00 Kcal   
99+
122.00 Kcal   
99+

Calories in 1 pat
Not Available   
344.00 Kcal   
11

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.96 g   
99+
3.99 g   
99+

Carbs
2.80 g   
99+
17.60 g   
28

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
4.82 g   
99+

Fats
19.10 g   
99+
4.00 g   
24

Saturated Fat
10.18 g   
99+
2.03 g   
18

Trans Fat
0.63 g   
6
0.00 g   

Polyunsaturated Fat
0.79 g   
33
0.31 g   
99+

Monounsaturated Fat
4.53 g   
99+
1.13 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
51.00 mg   
29

Vitamins
  
  

Vitamin A
656.00 IU   
28
182.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.22 mg   
37

Vitamin B3 (Niacin)
0.09 mg   
99+
0.13 mg   
31

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
28

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.52 µg   
29

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.10 mg   
28

Vitamin D
44.00 IU   
11
47.00 IU   
9

Vitamin D (D2+D3)
1.10 µg   
6
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.06 mg   
38

Vitamin K (Phylloquinone)
1.70 µg   
16
0.20 µg   
25

Minerals
  
  

Calcium
91.00 mg   
99+
139.00 mg   
99+

Iron
0.05 mg   
99+
0.51 mg   
26

Magnesium
9.00 mg   
99+
16.00 mg   
30

Phosphorus
92.00 mg   
99+
130.00 mg   
99+

Potassium
136.00 mg   
99+
207.00 mg   
26

Sodium
72.00 mg   
99+
84.00 mg   
99+

Zinc
0.32 mg   
99+
0.51 mg   
99+

Other
  
  

Water
74.51 g   
73.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Not Available   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, NA   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Cream and Custard Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   

Color
Not Available   
Yellow   

Cream and Custard Flavor
Creamy, Sweet, Thick   
Thick   

Cream and Custard Aroma
Not Available   
Milky, Sweet   

Vegetarian
Yes   
No   

Origin
Unknown   
France   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Container, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Available   

Cooking Time
20   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
<< How to make

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products