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Custard vs Blue Cheese


Blue Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
100.00 Kcal  
9

Calories
122.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
50.00 Kcal  
27
100.00 Kcal  
99+

Calories in 1 oz
84.00 Kcal  
38
100.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
100.00 Kcal  
29

Serving size
100  
100  

Proteins
3.99 g  
99+
21.40 g  
25

Carbs
17.60 g  
28
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
0.50 g  
10

Fats
4.00 g  
24
28.74 g  
99+

Fat Content
7 %  
7
29 %  
26

Saturated Fat
2.03 g  
21
18.67 g  
99+

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.31 g  
99+
0.80 g  
33

Monounsaturated Fat
1.13 g  
99+
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
2.50 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.38 mg  
18

Vitamin B3 (Niacin)
0.13 mg  
40
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.06 mg  
31
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
36.00 µg  
12

Vitamin B12 (Cobalamin)
0.52 µg  
32
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
21.00 IU  
25

Vitamin D (D2+D3)
1.20 µg  
6
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.20 µg  
31
2.40 µg  
14

Minerals
  
  

Calcium
139.00 mg  
99+
528.00 mg  
22

Iron
0.51 mg  
27
0.31 mg  
38

Magnesium
16.00 mg  
33
23.00 mg  
24

Phosphorus
130.00 mg  
99+
387.00 mg  
24

Potassium
207.00 mg  
29
256.00 mg  
22

Sodium
84.00 mg  
99+
1,146.00 mg  
8

Zinc
0.51 mg  
99+
2.66 mg  
22

Other
  
  

Water
73.45 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids nervous system  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Yellow  
-  

Flavor
Thick  
Salty, Sharp, Tangy  

Aroma
Milky, Sweet  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
France  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
Bowl, Container, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium