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Cream vs Cream Cheese


Cream Cheese vs Cream


Calories

Calories in 1 cup
821.00 Kcal  
99+
812.00 Kcal  
99+

Calories
191.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
52.00 Kcal  
29
35.00 Kcal  
23

Calories in 1 oz
52.00 Kcal  
23
99.00 Kcal  
99+

Calories in 1 slice of
52.00 Kcal  
9
66.00 Kcal  
16

Serving size
100  
100  

Proteins
2.96 g  
99+
6.15 g  
99+

Carbs
2.80 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.67 g  
34
3.76 g  
35

Fats
19.10 g  
99+
34.44 g  
99+

Fat Content
38 %  
31
65 %  
38

Saturated Fat
10.18 g  
99+
2.93 g  
31

Trans Fat
0.63 g  
10
15.00 g  
17

Polyunsaturated Fat
0.79 g  
34
0.22 g  
99+

Monounsaturated Fat
4.53 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
656.00 IU  
28
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.02 mg  
33
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.14 µg  
99+
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
44.00 IU  
12
0.00 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.86 mg  
13

Vitamin K (Phylloquinone)
1.70 µg  
19
0.30 µg  
29

Minerals
  
  

Calcium
91.00 mg  
99+
97.00 mg  
99+

Iron
0.05 mg  
99+
0.11 mg  
99+

Magnesium
9.00 mg  
99+
9.00 mg  
99+

Phosphorus
92.00 mg  
99+
107.00 mg  
99+

Potassium
136.00 mg  
99+
132.00 mg  
99+

Sodium
72.00 mg  
99+
314.00 mg  
33

Zinc
0.32 mg  
99+
0.50 mg  
99+

Other
  
  

Water
74.51 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
-  
White  

Flavor
Creamy, Sweet, Thick  
Creamy, Mild, Sweet  

Aroma
-  
Fresh, Pleasant  

Vegetarian
Yes  
Yes  

Origin
-  
United States  

How to make

Serving Size
100  
100  

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
2- 3 hours  
2 weeks  

Cooking Time
20  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
40.00 °F  
18

Shelf Life
2- 3 weeks  
3-4 weeks  

Calories >>
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