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Cream vs Evaporated Milk

Cream
Evaporated Milk
Evaporated Milk vs Cream


Calories
Calories in 1 cup
821.00 Kcal  
99+
338.00 Kcal  
99+
Calories
191.00 Kcal  
99+
134.00 Kcal  
99+
Calories in 1 tbsp
52.00 Kcal  
29
20.00 Kcal  
15
Calories in 1 oz
52.00 Kcal  
23
42.00 Kcal  
19
Calories in 1 slice of
52.00 Kcal  
9
122.00 Kcal  
40
Serving size
100  
100  
Proteins
2.96 g  
99+
0.00 g  
99+
Carbs
2.80 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
3.67 g  
34
1.50 g  
20
Fats
19.10 g  
99+
3.50 g  
20
Fat Content
38 %  
31
12 %  
11
Saturated Fat
10.18 g  
99+
3.50 g  
34
Trans Fat
0.63 g  
10
2.00 g  
14
Polyunsaturated Fat
0.79 g  
34
1.00 g  
21
Monounsaturated Fat
4.53 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
656.00 IU  
28
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
33
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.09 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.14 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.80 mg  
27
4.50 mg  
3
Vitamin D
44.00 IU  
12
0.25 IU  
99+
Vitamin D (D2+D3)
1.10 µg  
7
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.25 mg  
32
Vitamin K (Phylloquinone)
1.70 µg  
19
4.25 µg  
6
Minerals
  
  
Calcium
91.00 mg  
99+
0.25 mg  
99+
Iron
0.05 mg  
99+
5.25 mg  
3
Magnesium
9.00 mg  
99+
3.25 mg  
99+
Phosphorus
92.00 mg  
99+
2.50 mg  
99+
Potassium
136.00 mg  
99+
0.25 mg  
99+
Sodium
72.00 mg  
99+
1.25 mg  
99+
Zinc
0.32 mg  
99+
0.25 mg  
99+
Other
  
  
Water
74.51 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Color
-  
Caramelized white  
Flavor
Creamy, Sweet, Thick  
Caramel-like, Sweet  
Aroma
-  
Sweet  
Vegetarian
Yes  
Yes  
Origin
-  
USA  
How to make
Serving Size
100  
100  
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  
Pasteurized Milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Sauce pan  
Time Duration
  
  
Preparation Time
2- 3 hours  
5- 10 minutes  
Cooking Time
20  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
2- 3 weeks  
About a year  
Calories >>
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