Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Uses
It has many culinary uses in both sweet and salty dishes.
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
Creamy, Sweet, Thick
Milky, Sweet, Thick
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
2- 3 hours
10- 15 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
3- 5 days