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Cream vs Feta Cheese Nutrition


Feta Cheese vs Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
656.00 IU   
28
422.00 IU   
37

Vitamin B1 (Thiamin)
0.02 mg   
33
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.19 mg   
99+
1.27 mg   
4

Vitamin B3 (Niacin)
0.09 mg   
99+
0.99 mg   
7

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
48.00 µg   
9

Vitamin B12 (Cobalamin)
0.14 µg   
99+
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.00 mg   
29

Vitamin D
44.00 IU   
11
24.00 IU   
17

Vitamin D (D2+D3)
1.10 µg   
6
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.18 mg   
30

Vitamin K (Phylloquinone)
1.70 µg   
16
2.70 µg   
9

Minerals
  
  

Calcium
91.00 mg   
99+
493.00 mg   
25

Iron
0.05 mg   
99+
0.65 mg   
20

Magnesium
9.00 mg   
99+
19.00 mg   
26

Phosphorus
92.00 mg   
99+
337.00 mg   
29

Potassium
136.00 mg   
99+
62.00 mg   
99+

Sodium
72.00 mg   
99+
917.00 mg   
9

Zinc
0.32 mg   
99+
2.88 mg   
17

Other
  
  

Water
74.51 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products