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Cream Cheese vs Clotted cream Nutrition

Cream Cheese
Clotted cream
Clotted cream vs Cream Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
183.00 mg  
4
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
246.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.50 mg  
31
Vitamin D
0.00 IU  
99+
9.20 IU  
33
Vitamin D (D2+D3)
0.00 µg  
19
1.00 µg  
8
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
1.10 mg  
10
Vitamin K (Phylloquinone)
0.30 µg  
29
1.00 µg  
25
Minerals
  
  
Calcium
97.00 mg  
99+
187.00 mg  
99+
Iron
0.11 mg  
99+
-  
Magnesium
9.00 mg  
99+
10.00 mg  
99+
Phosphorus
107.00 mg  
99+
138.00 mg  
99+
Potassium
132.00 mg  
99+
42.00 mg  
99+
Sodium
314.00 mg  
33
21.00 mg  
99+
Zinc
0.50 mg  
99+
0.40 mg  
99+
Other
  
  
Water
52.62 g  
55.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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