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Cottage Cheese vs Neufchatel Cheese Calories

Cottage Cheese
Neufchatel Cheese
Neufchatel Cheese vs Cottage Cheese Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
253.00 Kcal  
99+
Calories
98.00 Kcal  
99+
253.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
70.00 Kcal  
40
Calories in 1 oz
48.00 Kcal  
21
72.00 Kcal  
34
Calories in 1 slice of
206.00 Kcal  
99+
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.12 g  
39
9.15 g  
99+
Carbs
3.38 g  
99+
3.59 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
3.19 g  
30
Fats
4.30 g  
29
22.78 g  
99+
Fat Content
4 %  
4
23 %  
20
Saturated Fat
1.72 g  
14
0.28 g  
3
Trans Fat
0.00 g  
21.00 g  
18
Polyunsaturated Fat
0.12 g  
99+
21.00 g  
2
Monounsaturated Fat
0.78 g  
99+
21.00 g  
5
Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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