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Kaymak vs Feta Cheese


Feta Cheese vs Kaymak


Calories

Calories in 1 cup
717.00 Kcal  
99+
396.00 Kcal  
99+

Calories
585.00 Kcal  
9
264.00 Kcal  
99+

Calories in 1 tbsp
58.00 Kcal  
32
21.00 Kcal  
16

Calories in 1 oz
230.00 Kcal  
99+
74.00 Kcal  
36

Calories in 1 slice of
208.00 Kcal  
99+
99.00 Kcal  
28

Serving size
100  
100  

Proteins
0.96 g  
99+
14.21 g  
36

Carbs
3.31 g  
99+
4.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.39 g  
5
4.09 g  
37

Fats
63.10 g  
99+
21.28 g  
99+

Fat Content
60 %  
37
21 %  
18

Saturated Fat
37.66 g  
99+
22.42 g  
99+

Trans Fat
0.50 g  
9
134.00 g  
21

Polyunsaturated Fat
1.45 g  
13
0.89 g  
27

Monounsaturated Fat
16.51 g  
9
6.94 g  
39

Nutrition

Serving Size
100  
100  

Cholesterol
54.00 mg  
27
0.00 mg  
99+

Vitamins
  
  

Vitamin A
691.00 IU  
26
422.00 IU  
37

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.23 mg  
7

Vitamin B2 (Riboflavin)
0.11 mg  
99+
1.27 mg  
4

Vitamin B3 (Niacin)
1.30 mg  
5
0.99 mg  
10

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.42 mg  
4

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
48.00 µg  
10

Vitamin B12 (Cobalamin)
0.41 µg  
40
2.54 µg  
3

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
25.00 IU  
19
24.00 IU  
21

Vitamin D (D2+D3)
0.60 µg  
11
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.18 mg  
38

Vitamin K (Phylloquinone)
11.20 µg  
4
2.70 µg  
11

Minerals
  
  

Calcium
45.00 mg  
99+
493.00 mg  
25

Iron
0.14 mg  
99+
0.65 mg  
21

Magnesium
6.00 mg  
99+
19.00 mg  
29

Phosphorus
70.00 mg  
99+
337.00 mg  
29

Potassium
91.00 mg  
99+
62.00 mg  
99+

Sodium
19.00 mg  
99+
917.00 mg  
9

Zinc
2.93 mg  
17
2.88 mg  
19

Other
  
  

Water
32.40 g  
55.22 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Stimulates hair growth, Reduces hair fall  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
-  

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  

Color
White  
-  

Flavor
Creamy, Milky  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  
Greece  

How to make

Serving Size
100  
100  

Ingredients
Homogenized Milk, Whipped cream  
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  

Fermentation Agent
-  
-  

Things you need
Container, Large pot, Pyrex dish, Shallow pan  
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
24 hours  

Cooking Time
480  
2  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
5- 7 days  
2- 3 Months  

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