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Condensed milk vs Cream Cheese

Condensed milk
Cream Cheese
Cream Cheese vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
812.00 Kcal  
99+
Calories
321.00 Kcal  
38
350.00 Kcal  
33
Calories in 1 tbsp
61.00 Kcal  
35
35.00 Kcal  
23
Calories in 1 oz
122.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 slice of
122.00 Kcal  
40
66.00 Kcal  
16
Serving size
100  
100  
Proteins
8.00 g  
99+
6.15 g  
99+
Carbs
54.00 g  
5
5.52 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
3.76 g  
35
Fats
9.00 g  
99+
34.44 g  
99+
Fat Content
8 %  
8
65 %  
38
Saturated Fat
5.00 g  
37
2.93 g  
31
Trans Fat
0.20 g  
3
15.00 g  
17
Polyunsaturated Fat
0.30 g  
99+
0.22 g  
99+
Monounsaturated Fat
2.40 g  
99+
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
0.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.03 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.03 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38
Vitamin D
6.00 IU  
35
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.86 mg  
13
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
280.00 mg  
35
97.00 mg  
99+
Iron
0.14 mg  
99+
0.11 mg  
99+
Magnesium
19.20 mg  
28
9.00 mg  
99+
Phosphorus
93.00 mg  
99+
107.00 mg  
99+
Potassium
371.00 mg  
16
132.00 mg  
99+
Sodium
127.00 mg  
99+
314.00 mg  
33
Zinc
0.40 mg  
99+
0.50 mg  
99+
Other
  
  
Water
0.00 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
-  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
-  
White  
Flavor
-  
Creamy, Mild, Sweet  
Aroma
-  
Fresh, Pleasant  
Vegetarian
-  
Yes  
Origin
American, France  
United States  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
Container, Blender  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2 weeks  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18
Shelf Life
1- 2 Weeks  
3-4 weeks  
Calories >>
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