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Condensed milk vs Cream Cheese Nutrition

Condensed milk
Cream Cheese
Cream Cheese vs Condensed milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
34.00 mg   
35
0.00 mg   
99+
Vitamins
  
  
Vitamin A
15.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.03 µg   
99+
Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29
Vitamin D
6.00 IU   
28
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
280.00 mg   
35
97.00 mg   
99+
Iron
0.14 mg   
99+
0.11 mg   
99+
Magnesium
19.20 mg   
25
9.00 mg   
99+
Phosphorus
Not Available   
107.00 mg   
99+
Potassium
371.00 mg   
13
132.00 mg   
99+
Sodium
127.00 mg   
99+
314.00 mg   
33
Zinc
Not Available   
0.50 mg   
99+
Other
  
  
Water
0.00 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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